Brooke Schuster LMT, CYI, RM

Credential Number:  MA 60211111

For over 15 years, I’ve been immersed in the intricate world of the nervous system, fascia and the profound mind-body connection. This journey, initially driven by my own pursuit of well-being, has evolved into a dedicated practice of helping others discover their own path to lasting ease, calm, and vibrant health.

My approach goes beyond surface-level relaxation. I specialize in evidence-based massage therapy, and myofascial and nervous system regulation techniques designed to help you balance and rewire. This isn’t about chasing fleeting moments of calm; it’s about cultivating a deep, resilient sense of well-being that empowers you to navigate life with serene confidence.

I’ve come to understand that true wellness lies in the art and science of SerenThaume. This concept embodies the process of calming the mind and body to unlock the “inner magic” of tranquility and balance. It’s about tapping into your innate capacity for restoration and discovering a deeper sense of self.

Through a combination of skillful massage and targeted myofascial/nervous system techniques, I guide you towards:

• Reduced stress, anxiety and pain: Experience a profound sense of calm and release from the grip of daily pressures.
• Reduced cortisol levels, interrupting prolonged inflammation: By regulating the body’s stress response, I contribute to a decrease in chronic inflammation and promote overall well-being.
• Improved sleep: Reclaim restful nights and wake up feeling refreshed and revitalized.
• Enhanced emotional regulation: Develop greater resilience and navigate life’s challenges with more ease.
• Increased body awareness: Foster a deeper connection to your physical self and unlock your body’s natural healing abilities.

My mission is to empower you to live a life of enhanced ease and well-being. Explore my offerings and discover how you can unlock your own inner magic, and experience the transformative power of SerenThaume.

What I have studied and am studying:  The Relaxation Response, Proprioceptive Neuromuscular Facilitation (PNF), Progressive Muscle Relaxation (PMR), Photobiomodulation, Sound Healing, Mindfulness, Passive and Active Stretching, Reiki, Applied Neuroplasticity,  Vagal Nerve Stimulation, Acupressure, Myofascial and Golgi Organ Tendon Release, Yoga and Pranayama.